TEACHER TRAINING

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Fertility Yoga & Menstruation Training

Dates to be confirmed

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Aquanatal Yoga Training

Dates to be confirmed

Postpartum Doula
Postpartum Doula Training
via zoom

Saturday - Sunday, 7 - 8 & 21 - 22 August 2021
7.00 - 11.00 AM - Finished

Prenatal Training
Prenatal Yoga Training 

6-7 & 13-14 Nov 2021

Saturday - Sunday - Finished

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Postnatal Yoga Training 

20-21 & 27-28 Nov 2021

Saturday - Sunday - Finished

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Birth Doula Training 

Saturday - Sunday, 5-6, 12-13 & 19-20 March 2022 - Finished

Prenatal Training
Prenatal & Postnatal Yoga
Training at Grand Depok City

Thursday- Sunday,
26-29 May 2022 - Finished

WHAT THEY SAY

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Training paling 'beda' dari semua training yang pernah dijalani. Benar-benar bersyukur bisa hadir disini dan bertemu dengan orang-orang ini Thank you for the love, for giving us a safe space to share our stories, our journey and our feelings.
Thank you Nujuhbulanstudio

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Are you inspired to support women and their families to have empowering and positive birth experiences?
Become a BirthWorks International certified Birth Doula!

WHY BECOME A DOULA

Receive a high quality, premium, comprehensive training, that brings a unique, experiential approach of Human Values to birth through integration of the mind, body, and spirit. Learning includes the Four Principles of Optimal Pelvic Positioning that empower and transform a birth experience.

WHY TRAIN WITH BIRTHWORKS

As a Birth Doula, your continuous presence with a laboring woman helps her feel safe. This allows labor to progress and a shorter labor means fewer interventions. Our innovative program instills confidence that the knowledge about how to give birth is born within every woman. Birth is instinctive. What is instinctive doesn't need to be learned.  Rather, we help women to have more trust and faith in their body wisdom that already knows how to give birth.  

FACILITATOR: CATHY DAUB

For Registration or Questions : 

CATHY DAUB is the Founder of BirthWorks International and has taught childbirth education and doula workshops nationally and internationally for over 20 years. Cathy believes birth is an integration of mind, body, and spirit and dedicates her life to helping women and children reach their full human potential. Cathy is also a pediatric physical therapist, a certified Maya Abdominal Massage therapist, a certified in pelvic bodywork, trained in techniques of myofascial release and teaches human values, all of which she incorporates into her workshops. She is the author of Birthing in the Spirit book, and the author of all BWI's childbirth educator and doula manuals and workbook. She is also contributor to magazines like Midwifery Today and Pathways to Wellness. Cathy’s passion for birth keeps growing, especially given the new primal health research - showing that what babies experience from conception to one year impacts health into adulthood. 

TIA PRATIGNYO holds Master degree from Northumbria University, UK. She is a certified yoga instructor from Swami Vivekananda Yoga Anusandhana Samsthana (India), prenatal yoga and postnatal yoga from Birthlight (UK), Certified Childbirth Educator and Certified Doula from Birthworks International (USA). She is the author of the book and DVD “Yoga Ibu Hamil”. When she was pregnant, she realized renatal yoga provided such an incredible support during pregnancy, labour, birth and postnatal recovery. She gave birth to her first child aturally in waterbirth and since then she has been conducting birth preparation class to boost women’s confidence and to trust their own ower to give birth. Tia founded Nujuh Bulan Studio on November 2015. Nujuh Bulan Studio is a pioneer in prenatal, postnatal and childbirth education center in Indonesia – a safe place and sanctuary for women to heal, grow and transform. Tia believes life is a journey, and to embrace moments with awareness. She is very passionate about women’s empowerment and continues to educate herself. Tia is also a certified in dancing for Birth and as a Qi Gong instructor and regularly teaches breathing and mindfulness meditation classes.

 

Join us for The BirthWorks Experience

www.birthworks.org

 

BIRTH DOULA TRAINING

Postpartum Doula

Our unique Postpartum Doula Certification allows you to receive a premium training that instills confidence to help you serve new mothers and their families through a human values approach to make the weeks at home with a newborn, more joyful ones. We invite you to experience how speaking from the heart can bring more love and caring to your clients. Our training is unique, empowering, and transforming. Make a decision now to join and have an experience that will impact your life!

Become a BirthWorks International certified Postpartum Doula!

WHAT YOU WILL LEARN:

In our dynamic and experiential program, you will learn:

  • Physiology of birth with behaviours of hormones

  • Primal health concepts and importance of mother baby skin-to-skin contact

  • Integration of the mind, body and spirit when breastfeeding and parenting

  • Practicing human values to build confidence in parenting

  • Debriefing and Active Listening

  • Mental Health

  • The importance of positive thinking and reframing

  • Grieving and healing

  • Relationships with mothers

  • Family support - mother/daughter relationships, partners, children and extended family

  • The energy of compassion and love

FACILITATOR: CATHY DAUB & CRISTIN TIGHE

CATHY is the Founder of BirthWorks International and has taught childbirth education and doula workshops nationally and internationally for over 20 years. Cathy believes birth is an integration of mind, body, and spirit and dedicates her life to helping women and children reach their full human potential. Cathy is also a pediatric physical therapist, a certified Maya Abdominal Massage therapist, a certified in pelvic bodywork, trained in techniques of myofascial release and teaches human values, all of which she incorporates into her workshops. She is the author of Birthing in the Spirit book, and the author of all BWI's childbirth educator and doula manuals and workbook. She is also contributor to magazines like Midwifery Today and Pathways to Wellness. Cathy’s passion for birth keeps growing, especially given the new primal health research - showing that what babies experience from conception to one year impacts health into adulthood. 

CRISTIN certified as a BirthWorks Childbirth Educator in 2010 and in 2020 cross-certified as a BirthWorks Birth Doula & Postpartum Doula. (She's also DONA Birth/Postpartum Doula certified). She’s honored to serve BirthWorks by coordinating strategic and program development in the US and abroad. Cristin is a Yoga Teacher/Trainer and has three children - her daughter by waterbirth at home in Belgium and twin boys via cesarean in CA. Her experiences birthed a deep longing to empower women to understand their power to birth naturally, be confident about the best use of technology (and understand risk of cascading interventions). Inspired, she founded Conscious Empowered Birth in 2008 to educate mothers during pregnancy, as a first step to creating a peaceful, healthy world!

 

Join us for The BirthWorks Experience! 

www.birthworks.org

For Registration or Questions : 

 

POSTPARTUM DOULA TRAINING

 
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26-29 May 2022, Thursday - Sunday
at Verbena Blok B9 - GRAND DEPOK CITY (SATUVISICORP LKP VISI MANAJEMEN)

WHO IS THIS COURSE FOR?  

Yoga Teachers, Yoga Practitioners, Doctors, Midwives, Doulas, Obstetric, Physiotherapists, Health Care Providers, other interested professionals and those who have deep interest on women’s health and wellbeing. 

WHAT YOU GET

  • Received a IBI accreditations 2 (two) and Certificate for Pregnancy and Postpartum Yoga Instructor 

  • Seminar Kit & Module

  • Coffee Break and Lunch during the course

  • T-Shirt and Mattress

  • Free accommodation for the first ten (10) participants at Hotel Diradja Jakarta

  • Group Mentoring 

WHAT YOU WILL LEARN

  • The history and philosophy of yoga

  • The foundation to Nujuh Bulan's Yoga

  • Ethics and principles in teaching yoga class

  • Do's and Don'ts in prenatal and postnatal yoga

  • Teaching methodology and the art of teaching

  • Postures, movements, relaxation and meditation

  • The power of breath and breathing techniques

  • The deep meditation and meditation practices

  • Using variety of props in class

  • Pelvic anatomy and physiology

  • What is Gentle, Conscious Birth

  • Optimal baby positioning and pelvic bodywork

  • Healing sequence for pregnancy discomforts

  • Couple prenatal yoga for gentle conscious birth

  • Postpartum recovery and postpartum mental health

  • Essential practice for postnatal recovery

  • Mom & Baby yoga sequences abd baby massge

  • Embracing losses, grieving and healing

  • Women's circle and create your community

REGISTRATION OR QUESTION TO SATU VISI MANAJEMEN

​0819 - 2967 - 0617 

0895 - 3431 - 55386 
021 - 276 - 194 - 52

PRENATAL AND POSTNATAL YOGA TRAINING

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WHAT YOU WILL LEARN

  • The history and philosophy of yoga

  • The foundation of Nujuh Bulan's Postnatal Yoga

  • Ethics and principles in teaching a yoga class

  • Do's and don'ts in postnatal yoga 

  • Teaching methodology and the art of teaching

  • Postures, movements, and relaxation

  • The power of breath and breathing techniques 

  • The deep meditation and meditation practices

  • All about Postpartum and early motherhood

  • Diastasis recti and abdominal muscle

  • Pelvic floor exercise

  • Postnatal yoga practice 0-12 months

  • Postpartum mental health and wellness

  • Embracing loss, grief and trauma  

  • Healing sequence after birth 

  • Mom & Baby Yoga and Dancing for Moms

WHY TRAIN WITH US

  • A comprehensive training that integrates mind, body, and spirit 

  • Experience an international standard training at a friendly rate

  • Mentorship and guidance after course completion

  • Group support and gain feedback from mentors

  • Be affiliated with Nujuh Bulan and teaching opportunities

For Registration or Questions : 

 

POSTNATAL YOGA TRAINING (3-day course)

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This course is for Yoga Teachers, Yoga Practitioners, Doctors, Midwives, Doulas, Obstetric, Physiotherapists, Health Care Providers, other interested professionals and those who have deep interest on women’s health and wellbeing. 

WHAT YOU GET

  • Certificate for Fertility Yoga Instructor 

  • Seminar Kit & Module

  • Coffee Break and Lunch during the course

  • Free accommodation for the first ten (10) participants at Fave Hotel

  • Group Mentoring 

WHAT YOU WILL LEARN

The foundation of Nujuh Bulan's Yoga
Ethics and principles in teaching a yoga class
Teaching methodology and the framework for teaching
Asana adjusting, correcting and assisting
The secret and power of your Womb
The importance of menstrual health
Know deeper about menstrual cycle
Menstrual discomforts and premenstrual syndrome
Menstruation as a mindful practice 
Female reproductive system anatomy and physiology 
Ways to balance hormones and release stress
Yoga practice for hormone harmony
Fertility awareness and self-care rituals
The power of breath and breathing techniques
Learn full fertility yoga sequence and practice
The art of conscious conception
Couple Yoga for trying to conceive
Embracing loss, coping with grief, and healing
Connecting to the 'moon within'
Womb breathing and meditation
Moon Circle and create your community

REGISTRATION OR QUESTION TO SATU VISI MANAJEMEN

​0819 - 2967 - 0617 

0895 - 3431 - 55386 
021 - 276 - 194 - 52

 

FERTILITY YOGA & MENSTRUATION TRAINING

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WHAT YOU WILL LEARN

  • The foundation of Nujuh Bulan's Yoga

  • Ethics and principles in teaching aquanatal yoga

  • Teaching methodology and the framework for teaching

  • Do's and Don'ts in aquanatal yoga

  • How to teach safely and confidently

  • The benefits of water during pregnancy and labor

  • Stretching, toning, strengthening - all in water

  • Gentle swimming during pregnancy

  • Deep relaxation in the water

  • Facilitates bonding with babies

  • Positive maternal emotions

  • Full sequence of aquanatal yoga practices

  • Deep breathing exercise

  • Mindful birthing and meditation

For Registration or Questions : 

 

AQUANATAL YOGA TRAINING